What Can You Expect from the Retreat
The Journey to You Retreat will take you on a journey to meet your true self, the woman you have likely not met in a long time. While you were busy being an adult, becoming a mother, building a career or business, being a good partner, daughter, friend or everything else you are to the world – you lost yourself. While you lived up to society’s expectation of what you should be doing and who you should be, you forgot who you were.
Did you have a dream when you were young? A dream that you let go as you grew up, took on responsibilities and followed the world’s expectations of you. Now is the time to find that dream again, to discover who you really are.
This retreat is for busy women who are feeling stressed and overwhelmed. Women who feel like there must be something more, something better than the life they are living now. If you are feeling lost or have a sense that there must be more to life, then the Journey to You retreat is for you.
While you are at the Koro Sun resort you will be guided to go deep within yourself to find the answers that you have been searching for. The beauty of this island will guide you simple sit in silence and be still. Using tools such as meditation, journaling and slow movement you will discover your lost dreams and you will find yourself.
On the practical side your Retreat Facilitator, Angela, will share with you tips on being healthy covering topics such as nutrition, sleep, stress management, self-care and mindset. You will also be able to experience a powerful healing tool called the LifeLine Technique, which allows you to discover the limiting beliefs and emotions that have been holding you back. This retreat also includes a private coaching session with Angela and a follow up group session after the retreat to answer any questions that you might have.
You will go home a changed woman. You will have clarity about your future. You will be relaxed and rejuvenated and most importantly you will have tools that you can use to create the change that you desire in your life. You will be able to change a stressful situation into one of peace and calm. You will know how to make different choices that will allow you to live the life of your dreams. You will also go home with the memories of your experience on the Koro Sun Resort and the Fijian people.
While the Journey to You Retreat has been packed with activities there is plenty of free time and you choose how much or how little you do. You will get to experience the beauty of the beaches as well as the bush, have some time out with a relaxing massage or visit a local village. With resort activities such as kayaking, snorkelling, paddle boarding you can be as active or as quiet as you wish.
You deserve to take 7 days out of your busy life to spend in this beautiful tropical island. You have worked hard for everyone else now it is your time to look after yourself. This retreat is the the ultimate in self-care. It is time is to put yourself first, to relax and to rejuvenate while discovering who you really are and remembering your dreams.