A WEEK OF YOGA, DANCE, MEDITATION, & CONNECTION WITH PAULA RASHKOW

April 22-29, 2017

Enhance your awareness of self – in body, mind and spirit. Connecting you to your true self, held in the sacred balance between heaven and earth-allowing you to trust your inner freedom and intuition.

 

Mindful Movement in Paradise

Come join Paula Dragonfly for a magical week of yoga, meditation and dance! Held on the beautiful northern island of Vanua Levu in Fiji, Koro Sun is the nature lover’s paradise – perfect for a week of rejuvenation.

Retreat Pricing

$2000 USD per person, in a shared two bedroom bure

Your Retreat Includes:

  • Daily Yoga, Meditation & Dance with Paula
  • Three gourmet meals daily
  • Resort activities
  • Fijian welcome with a coconut milk foot and leg massage & freshly chilled green coconut drink
  • One hour massage in Rainforest Spa
  • Private cocktail reception at the Seaside Restaurant or Mountain Top Villa
  • Ground transfers to & from the Savusavu Airport
  • All taxes

About the Retreat:

This week long immersion will be a journey of discovery into your already innate ability to listen to your body as your greatest teacher. This retreat will enhance your awareness of self – in body, mind and spirit. Connecting you to your true self, held in the sacred balance between heaven and earth-allowing you to trust your inner freedom and intuition.

 

Come join Paula Dragonfly for a magical week of yoga, meditation and dance! Held on the beautiful northern island of Vanua Levu in Fiji, Koro Sun is the nature lover’s paradise – perfect for a week of rejuvenation. Enjoy three meals daily featuring fresh and local organic produce. Begin the day with centering and grounding morning yoga with mediation and mantra singing, followed by afternoon workshops to further develop yoga flows & poses and body movement and awareness practices, guided Thai massage partner work and contact improv fundamentals, followed by evening ecstatic dance ritual ( free form inuitive authentic nonjudgmental movement)

About Your Instructor:

For well over a decade, Paula Rashkow has been dedicated to health and wellness as a living art form. She has been studying, practicing, and teaching techniques and traditions that support radiant health. She creates a distinctive oering of interwoven healing modalities that help bring the body, mind and spirit into balance.

 

With a Masters in Oriental Medicine and Acupuncture, advanced yoga studies, qigong, shiatsu, thai massages trainings, and a passion for intuitive movement, dance, and sound healing, she creates unique classes and sessions for individuals and groups to cultivate a continually expanding awareness of their bodies in order to move toward optimal health. Working under the firm belief that the human body and spirit desire to be well and thrive in this life, she uses tools from these ancient medicine and bodywork traditions to help cultivate internal awareness and positive self-care practices. With knowing hands she can help transform and unravel old holding patterns that are blockages to what make you feel complete. Her guiding principle is to make you feel whole and at your best.