For well over a decade, Paula Rashkow has been dedicated to health and wellness as a living art form. She has been studying, practicing, and teaching techniques and traditions that support radiant health. She creates a distinctive oering of interwoven healing modalities that help bring the body, mind and spirit into balance.
With a Masters in Oriental Medicine and Acupuncture, advanced yoga studies, qigong, shiatsu, thai massages trainings, and a passion for intuitive movement, dance, and sound healing, she creates unique classes and sessions for individuals and groups to cultivate a continually expanding awareness of their bodies in order to move toward optimal health. Working under the firm belief that the human body and spirit desire to be well and thrive in this life, she uses tools from these ancient medicine and bodywork traditions to help cultivate internal awareness and positive self-care practices. With knowing hands she can help transform and unravel old holding patterns that are blockages to what make you feel complete. Her guiding principle is to make you feel whole and at your best.